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Getting Fit Fridays {vol. 4}–Mouth Breathers Unite!
This week has been tough. I mean, it is hard to really get out there and give all you’ve got to the Couch to 5K when you can’t breathe through your nose. You know, that whole “breathe in through your …...
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Getting Fit Fridays {vol. 5}- You Better Work!
As I said in Volume 4 of Getting Fit Fridays, last week was tough. Sorta sick-y. Struggling. I may or may not have spent ALL of last Saturday crashed on the couch watching The Walking Dead marathon. I...
View ArticleClik here to view.
Getting Fit Fridays {vol. 6}–One thing at a time.
Nothing says, “Keep doing what you’re doing” like seeing someone you know in the Walmart and having her ask, “How much weight have you lost?” Am I right? I am beginning to see some changes, and at...
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Getting Fit Fridays {vol. 7}–Food is what? or Hello, McFly!
You know how you already know stuff (or think you do), but then you need a BAM! In your FACE! reminder to really drive it home? Yeah, well that is what happened to me this week. Think Biff in Back …...
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Getting Fit Fridays {vol. 8}–Yawn.
Whining ahead. You have been warned. TRUTH: I woke up tired this morning. Not just tired—sleepy. My knees are achy. My feet hurt. My shoulders are sore. And I am feeling over-extended in most areas of...
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Getting Fit Fridays {vol. 9 & 10}–My get up and go…
…has gotten up and went. I know y’all have heard that saying. It describes where I am, though I guess my get up and go hasn’t entirely gotten up and went. It is just harder to make myself do the …...
View ArticleClik here to view.
Getting Fit Fridays {vol. 4}–Mouth Breathers Unite!
This week has been tough. I mean, it is hard to really get out there and give all you’ve got to the Couch to 5K when you can’t breathe through your nose. You know, that whole “breathe in through your …...
View ArticleClik here to view.
Getting Fit Fridays {vol. 5}- You Better Work!
As I said in Volume 4 of Getting Fit Fridays, last week was tough. Sorta sick-y. Struggling. I may or may not have spent ALL of last Saturday crashed on the couch watching The Walking Dead marathon. I...
View ArticleClik here to view.
Getting Fit Fridays {vol. 6}–One thing at a time.
Nothing says, “Keep doing what you’re doing” like seeing someone you know in the Walmart and having her ask, “How much weight have you lost?” Am I right? I am beginning to see some changes, and at...
View ArticleClik here to view.
Getting Fit Fridays {vol. 7}–Food is what? or Hello, McFly!
You know how you already know stuff (or think you do), but then you need a BAM! In your FACE! reminder to really drive it home? Yeah, well that is what happened to me this week. Think Biff in Back …...
View ArticleClik here to view.
Getting Fit Fridays {vol. 8}–Yawn.
Whining ahead. You have been warned. TRUTH: I woke up tired this morning. Not just tired—sleepy. My knees are achy. My feet hurt. My shoulders are sore. And I am feeling over-extended in most areas of...
View ArticleClik here to view.
Getting Fit Fridays {vol. 9 & 10}–My get up and go…
…has gotten up and went. I know y’all have heard that saying. It describes where I am, though I guess my get up and go hasn’t entirely gotten up and went. It is just harder to make myself do the …...
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